Amy Dowden is one of the familiar faces from Strictly Come Dancing, where her talent, energy and personality have made her a favourite with viewers. But away from the dance floor, an equally important part of Amy’s life is her marriage to fellow professional dancer Benjamin “Ben” Jones.
Amy and Ben have been together through some major moments in their personal and professional lives. They first met through competitive dancing and eventually became partners both on and off the dance floor. Their relationship led to a successful dance partnership, a shared business, an engagement and finally a wedding in Wales.
The couple married on July 2, 2022, after having to postpone their original wedding plans in 2020 because of the COVID-19 pandemic. Their eventual wedding in South Wales was an emotional celebration after the long wait.
Ben has also remained a major source of support for Amy through some of the most difficult years of her life, including her breast cancer diagnosis and recovery.
Who Is Amy Dowden’s Husband Ben Jones?
Ben Jones is a professional dancer and Amy Dowden’s husband. He has spent much of his career involved in competitive ballroom and Latin dancing, meaning he and Amy share more than just a personal relationship.
Their professional partnership has been an important part of their story.
Amy and Ben became known as a successful dance pairing, and in 2016 they won the British National Latin Dance Championships together. Their success on the competitive dance circuit helped establish them as an accomplished pair before Amy became a household name through Strictly Come Dancing.
Because they both understand the discipline involved in professional dancing, they have been able to support each other in a career that requires long hours of training, travel and performances.
How Did Amy Dowden and Ben Jones Meet?
Amy and Ben first crossed paths through the world of competitive dance.
Their shared interest in dancing gave them an immediate connection, but their relationship eventually became much more than a professional partnership.
They competed together and developed their skills as a team, with their partnership eventually producing major results on the dance floor.
Winning the British National Latin Dance Championships in 2016 was one of the notable highlights of their professional partnership.
Over time, their friendship and professional relationship developed into romance. Their story is therefore slightly different from many celebrity relationships because dancing was at the heart of it from the beginning.
They already understood each other’s ambitions, routines and pressures before they became husband and wife.
Ben’s Unique Proposal to Amy
Ben’s proposal to Amy was certainly memorable.
He famously proposed mid-rumba during a New Year’s Eve party.
For two professional dancers, a proposal connected to a dance was perhaps a fitting way to mark such an important moment. Instead of choosing an ordinary setting, Ben made the occasion part of something that had always been central to their relationship.
Amy eventually said yes, setting the couple on the path toward marriage.
They originally planned to marry in 2020, but their wedding had to be postponed because of the COVID-19 pandemic.
The delay was frustrating for the couple, particularly because they had already spent time preparing for their special day. However, they eventually got the opportunity to celebrate their marriage in the way they had hoped.
When Did Amy Dowden and Ben Jones Get Married?
Amy Dowden and Ben Jones finally married on July 2, 2022.
Their wedding took place in South Wales, giving the couple the opportunity to celebrate their marriage in a setting close to Amy’s Welsh roots.
The ceremony was described as a romantic and emotional occasion. After waiting through the pandemic and the postponement of their original plans, finally becoming husband and wife made the day even more meaningful.
Amy later spoke warmly about the experience, describing herself as feeling like a Disney princess on her wedding day.
The wedding also brought together friends and people from Amy’s professional world, including personalities connected to Strictly Come Dancing.
For Amy and Ben, the day was not simply a celebration of their relationship. It was also the end of a long wait.
Amy and Ben Share a Dance School
Their relationship extends into their professional lives as well.
Amy and Ben co-own Art in Motion, a dance school based in Dudley.
The business gives them another opportunity to share their knowledge and experience with dancers. Their years in competitive dancing provide a strong foundation for teaching and helping others develop their skills.
Running a dance school together can bring its own challenges, especially when a couple already has busy professional schedules. But it also means that Amy and Ben have something they both care deeply about.
Dance has remained a common thread throughout their relationship, from the competitions where they first built their partnership to their work as teachers and performers.
Ben Jones Has Supported Amy Through Difficult Times
One of the most important parts of Ben’s role in Amy’s life has been his support during some extremely challenging years.
Amy was diagnosed with stage three breast cancer in 2023. The diagnosis was a major shock, particularly for someone whose professional life depends so heavily on physical ability and performance.
During her treatment and recovery, Ben was described as an important source of strength for Amy.
Cancer treatment can affect almost every part of a person’s life, and Amy’s journey was followed closely by the public. She had to step away from some of the activities she loved while concentrating on her health.
Having Ben beside her provided personal support during a period that was far removed from the excitement of competitive dancing and television.
His role was not about being in the spotlight. Instead, he was there as her husband and partner when she needed him most.
Amy’s Return to the Dance Floor
After going through treatment and recovery, Amy eventually returned to the Strictly Come Dancing dance floor.
Her comeback was an emotional moment for both Amy and her supporters. Dancing had been a huge part of her identity for years, so returning to the place where she had built her television career carried a lot of meaning.
Ben’s support throughout her recovery made her return even more significant.
For the couple, it was another example of how their relationship extends beyond dance competitions and television appearances. They have faced difficult personal circumstances together and continued moving forward as a team.
Amy’s return also showed how determined she was to rebuild her career while continuing to focus on her health.
A Marriage Built Around Dance
One of the most interesting things about Amy and Ben’s relationship is how closely their personal and professional lives are connected.
They met through dance, competed together, won national titles, built a dance school and eventually married.
Dance has therefore never simply been Amy’s job or Ben’s profession. It has been the environment in which their relationship developed.
That shared understanding can be useful when both partners work in the same demanding industry. They know what it feels like to prepare for competitions, spend hours rehearsing and deal with the pressure of performing.
At the same time, having a shared profession can make it important for couples to create space away from work. Their marriage appears to include both their professional partnership and their life away from the dance floor.
Amy Dowden Husband and Married Life Today
For fans searching for Amy Dowden’s husband, the answer is Ben Jones.
The pair began their relationship through professional dancing, won the British National Latin Dance Championships together in 2016 and later built a life that includes their dance school, marriage and shared career interests.
Ben proposed to Amy in a memorable rumba moment during a New Year’s Eve celebration. They planned to marry in 2020, but the pandemic forced them to delay the ceremony.
They eventually married on July 2, 2022, in South Wales.
Since then, Ben has continued to be an important part of Amy’s life, particularly during her battle with stage three breast cancer and her eventual return to dancing.
Their story is not simply about a Strictly professional finding love. It is about two dancers who grew together through competition, work, marriage and some very difficult personal moments.
For Amy, Ben is both a husband and a long-time partner who understands the world she comes from. Their relationship has developed over years rather than overnight, and dance remains one of the strongest links between them.
As Amy continues her career and her life beyond the dance floor, Ben remains an important figure beside her. Their journey shows how a professional partnership can grow into something much deeper, creating a marriage built on shared interests, trust and plenty of time spent dancing together.