Dak Prescott is not married, but the Dallas Cowboys quarterback is engaged to Sarah Jane Ramos, and the couple has already built a busy family life together.
Prescott and Ramos first became linked publicly in 2023. Since then, their relationship has moved quickly. They welcomed their first daughter, Margaret Jane “MJ” Rose Prescott, in February 2024, announced their engagement later that year and became parents to a second daughter, Aurora Rayne, in May 2025.
For Prescott, the changes have brought a new perspective away from football. The longtime Cowboys quarterback has spoken about how becoming a father changed the way he thinks about responsibility and the future.
Ramos has also established a career of her own in the hospitality and wine industry. She has largely stayed out of the spotlight, but her relationship with one of the NFL’s most recognizable quarterbacks has made her a familiar face around the Cowboys.
Who Is Dak Prescott’s Fiancée?
Sarah Jane Ramos is Dak Prescott’s fiancée and the mother of his two daughters.
Ramos is from the Tampa Bay area of Florida and attended Florida State University. While at the university, she studied criminalistics and criminal science.
Her professional path eventually took her away from that field and into hospitality and the wine and spirits business.
Although she is now best known publicly because of her relationship with Prescott, Ramos has developed a career independently of the NFL. She has worked in several positions within the hospitality and beverage industries and has taken on management responsibilities during her career.
What Does Sarah Jane Ramos Do for a Living?
Ramos began her professional career in hospitality after finishing college.
One of her early jobs was working as a bartender for Marriott Hotels. She later moved into the wine industry, taking on a wine specialist role at Southern Glazer’s Wine & Spirits.
Her career continued to grow as she worked with major beverage companies, including Moet Hennessy and Diageo.
She eventually returned to Southern Glazer’s Wine & Spirits, where she has worked as a distribution manager for the Tampa Bay area.
Her career is an interesting part of her story because it shows that Ramos has a professional identity outside of being an NFL player’s partner.
Is Sarah Jane Ramos a Sports Fan?
Yes. Ramos appears to have a strong interest in sports.
Since her relationship with Prescott became public, she has regularly been seen supporting the Dallas Cowboys. She has also shared her interest in other sports, including hockey and golf.
She has attended Tampa Bay Lightning games and has posted about playing golf.
Golf also became particularly meaningful to the couple when Prescott chose the sport as the setting for his proposal.
When Did Dak Prescott and Sarah Jane Ramos Start Dating?
Prescott and Ramos were first publicly linked in September 2023.
Ramos appeared to confirm their relationship through an Instagram post from the Cowboys’ first home game of the 2023 season. She was photographed with Prescott while wearing Cowboys gear, and her post included a reference to his jersey number.
The timing made the relationship public relatively early, and fans soon began paying attention to Ramos whenever she appeared at Cowboys games.
The couple did not share every detail about how they first met, but their relationship quickly became serious.
Sarah Jane Ramos Celebrated Her 30th Birthday With Dak Prescott
In November 2023, Ramos celebrated her 30th birthday with Prescott.
She shared photos from the celebration, including one of herself with the quarterback. In her birthday message, Ramos reflected on entering a new decade and expressed gratitude for her family, friends and the life she was building.
Prescott also left a loving message for her.
At the time, the couple had only recently gone public with their relationship. But another major announcement was already on the way.
Dak Prescott and Sarah Jane Ramos Announced Their First Pregnancy
Later in November 2023, Prescott and Ramos revealed that they were expecting their first child.
Ramos shared maternity photos while announcing that they were preparing to welcome a baby girl.
The news came only a few months after their relationship became public, making it an especially exciting period for the couple.
Prescott responded warmly to the pregnancy announcement and expressed his gratitude for becoming a father with Ramos.
For a player whose career had long been defined by football, the upcoming arrival of his daughter represented a very different kind of milestone.
When Was Dak Prescott’s First Daughter Born?
Dak Prescott and Sarah Jane Ramos welcomed their first daughter, Margaret Jane “MJ” Rose Prescott, on February 22, 2024.
Prescott publicly confirmed the arrival in early March and said that both Ramos and the baby were healthy.
The new father also spoke about how becoming a parent changed his understanding of responsibility.
He explained that waking up and seeing his baby made him think differently about the things he had always wanted for himself. More importantly, he now wanted those things for someone else even more.
Later that month, Prescott and Ramos shared their daughter’s name and birth date publicly.
MJ quickly became an important part of their family story.
When Did Dak Prescott Propose to Sarah Jane Ramos?
Prescott proposed to Ramos on October 18, 2024.
The proposal reportedly happened during a round of golf, which was a fitting choice considering Ramos’s interest in the sport.
Prescott announced the engagement publicly with an emotional message celebrating Ramos as his best friend, partner, teammate and mother.
The engagement ring featured an emerald-cut center stone with trapezoid side stones.
Their daughter MJ was also included in the special moment. She wore a cute onesie carrying a message about her father having an important question for her mother.
After the proposal, the couple celebrated their engagement with family and friends.
Dak Prescott and Sarah Jane Ramos Welcomed a Second Daughter
The family grew again in 2025.
On May 22, 2025, Prescott and Ramos welcomed their second daughter, Aurora Rayne.
Prescott shared the happy news and thanked God for the arrival of his daughter. He also expressed his love for Ramos and the family they had created together.
Aurora’s arrival meant Prescott and Ramos had become parents to two girls in just over a year.
For Prescott, the experience of raising two young daughters has added another dimension to his life away from the Cowboys.
Ramos has also shared moments of their family life, including celebrating Prescott as a father.
Prescott Has Embraced Being a Girl Dad
Prescott has spoken warmly about fatherhood since becoming a parent.
Before having children, much of his public identity was centered around being the Cowboys’ quarterback. Now, his role as a father is just as important when he talks about life away from the field.
Having MJ and Aurora has given him a different perspective on responsibility and what he wants for his family.
Ramos has also celebrated Prescott’s role as a father, describing the quarterback surrounded by his daughters as a special part of their family life.
Their growing family has become one of the most meaningful parts of Prescott’s life outside football.
Are Dak Prescott and Sarah Jane Ramos Married?
No, Dak Prescott and Sarah Jane Ramos are not married based on the details provided.
They are engaged and have two daughters together.
Prescott announced their engagement in October 2024, but there has not been a confirmed wedding announcement in the information available here.
That means Sarah Jane Ramos is currently best described as Dak Prescott’s fiancée, rather than his wife.
What Is Next for Dak Prescott and Sarah Jane Ramos?
Prescott and Ramos are now raising two daughters while continuing their professional lives.
Prescott remains focused on his career with the Dallas Cowboys, while Ramos continues her work in the beverage and distribution industry.
Their relationship has changed considerably since they were first linked in 2023. In a relatively short period, they went from a new couple to parents of two children and an engaged pair preparing for the next chapter.
For fans, Ramos is likely to remain a familiar presence around Cowboys games, while Prescott continues to balance the demands of being an NFL quarterback with the responsibilities of being a father.
The Bottom Line
Dak Prescott is not married, but he is engaged to Sarah Jane Ramos.
The couple made their relationship public in 2023 and welcomed their first daughter, MJ, in February 2024. Prescott proposed to Ramos in October 2024, and their second daughter, Aurora, arrived in May 2025.
Ramos has built her own career in the hospitality and wine industry, while Prescott continues to lead the Cowboys on the football field.
Their story has quickly grown from a new NFL romance into a young family with two daughters. As Prescott heads into another chapter of his football career, his life away from the field now has a much bigger focus too: Sarah Jane, MJ and Aurora.